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	<title>Healthy Milford's Weblog</title>
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	<description>Health &#38; Wellness Centers of Milford</description>
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		<title>Healthy Milford's Weblog</title>
		<link>http://healthymilford.wordpress.com</link>
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		<title>Amazing Cleanse and Weight Loss Program</title>
		<link>http://healthymilford.wordpress.com/2009/07/08/amazing-cleanse-and-weight-loss-program/</link>
		<comments>http://healthymilford.wordpress.com/2009/07/08/amazing-cleanse-and-weight-loss-program/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 17:43:24 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://healthymilford.wordpress.com/?p=140</guid>
		<description><![CDATA[    What?  Our Doctor-monitored Accelerated Weight Loss Cleanse Program is scientifically-engineered and designed to help cleanse the systems and restore health to the body.  This patented program is on the cutting-edge of health restoration and accelerated weight loss technology. This program is NOT A DIET, rather a cleanse program, designed to give the body a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=140&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Weight Loss Cartoon1</media:title>
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	</item>
		<item>
		<title>Why Most Diets Fail&#8230;</title>
		<link>http://healthymilford.wordpress.com/2009/07/04/why-most-diets-fail/</link>
		<comments>http://healthymilford.wordpress.com/2009/07/04/why-most-diets-fail/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 19:33:17 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[adaptability]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[innate]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[subluxation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://healthymilford.wordpress.com/?p=56</guid>
		<description><![CDATA[According to reports about $5 Billion is spent each month on weight loss.  That is $60 Billion per year AND GROWING.  I think that amount would be terribly cheap if any of it actually worked.  The fact of the matter is, we are the fattest nation on earth EVER!!!  But that&#8217;s not the punch line.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=56&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">healthymilford</media:title>
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			<media:title type="html">diet-blog-pic1</media:title>
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		<item>
		<title>Are you Anti-biotic or Pro-biotic?</title>
		<link>http://healthymilford.wordpress.com/2009/06/10/are-you-anti-biotic-or-pro-biotic/</link>
		<comments>http://healthymilford.wordpress.com/2009/06/10/are-you-anti-biotic-or-pro-biotic/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 18:40:27 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[antibiotic]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[behjat]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[cleaner]]></category>
		<category><![CDATA[ct]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr.]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[milford]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[subluxation]]></category>
		<category><![CDATA[superbug]]></category>
		<category><![CDATA[syed]]></category>
		<category><![CDATA[system]]></category>

		<guid isPermaLink="false">http://healthymilford.wordpress.com/?p=137</guid>
		<description><![CDATA[In our fad-mad society, we often want to grab the next iPhone, TomTom, CK perfume and other hot items as soon as they become available.  This fast-changing society sees constant change on the horizon and, I feel strongly, is victim to this fad phenomenon.  All of values are thrown out the window when the next [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=137&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthymilford.wordpress.com/2009/06/10/are-you-anti-biotic-or-pro-biotic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">healthymilford</media:title>
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			<media:title type="html">SUPERBUG</media:title>
		</media:content>
	</item>
		<item>
		<title>Earache &amp; Ear Infections</title>
		<link>http://healthymilford.wordpress.com/2009/06/08/earache-ear-infections/</link>
		<comments>http://healthymilford.wordpress.com/2009/06/08/earache-ear-infections/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 21:45:45 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[ct]]></category>
		<category><![CDATA[ear]]></category>
		<category><![CDATA[earache]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[milford]]></category>
		<category><![CDATA[rutkowski]]></category>
		<category><![CDATA[stephen]]></category>
		<category><![CDATA[subluxation]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healthymilford.wordpress.com/?p=135</guid>
		<description><![CDATA[Kids &#38; Chiropractic (Part 2)   The most common reason for office visits to pediatricians is for an earache.  By three years of age, more than two thirds of all children will have had at least one episode of earache and about thirty percent of them will have had more than three episodes.  That may be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=135&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthymilford.wordpress.com/2009/06/08/earache-ear-infections/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">healthymilford</media:title>
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		<item>
		<title>Migraines and Chiropractic</title>
		<link>http://healthymilford.wordpress.com/2009/05/19/migraines-and-chiropractic/</link>
		<comments>http://healthymilford.wordpress.com/2009/05/19/migraines-and-chiropractic/#comments</comments>
		<pubDate>Wed, 20 May 2009 01:15:51 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[behjat]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[ct]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[milford]]></category>
		<category><![CDATA[rutkowski]]></category>
		<category><![CDATA[stephen]]></category>
		<category><![CDATA[syed]]></category>

		<guid isPermaLink="false">http://healthymilford.wordpress.com/?p=127</guid>
		<description><![CDATA[  In my 15 years of Chiropractic service, I&#8217;ve had the good fortune of helping hundreds if not thousands with various types of headaches.  The most painful and complex cases have usually been migraine sufferers.  Amazingly, some of my most amazing &#8220;MIRACLE&#8221; cases&#8211;and many chiropractors have such stories&#8211;have been migraine patients.  I remember in my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=127&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthymilford.wordpress.com/2009/05/19/migraines-and-chiropractic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">healthymilford</media:title>
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			<media:title type="html">migraine</media:title>
		</media:content>
	</item>
		<item>
		<title>Serious Boot Camp to become Super Fit !!!</title>
		<link>http://healthymilford.wordpress.com/2009/05/07/serious-boot-camp-to-become-super-fit/</link>
		<comments>http://healthymilford.wordpress.com/2009/05/07/serious-boot-camp-to-become-super-fit/#comments</comments>
		<pubDate>Thu, 07 May 2009 16:02:28 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[behjat]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[ct]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gulf]]></category>
		<category><![CDATA[innate]]></category>
		<category><![CDATA[leila]]></category>
		<category><![CDATA[marrash]]></category>
		<category><![CDATA[milford]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[serious]]></category>
		<category><![CDATA[syed]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://healthymilford.wordpress.com/?p=124</guid>
		<description><![CDATA[  One of our patients, Leila Marrash is an incredible fitness trainer.  She runs several amazing boot camps each year to have her clients become as fit as possible.  Please read her blog below to see if you can challenge yourself to become fitter than you&#8217;ve ever been.  Oh, and please don&#8217;t forget to have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=124&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthymilford.wordpress.com/2009/05/07/serious-boot-camp-to-become-super-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">healthymilford</media:title>
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		<item>
		<title>Chiropractic for Those With Diabilities?</title>
		<link>http://healthymilford.wordpress.com/2009/05/06/chiropractic-for-those-with-diabilities/</link>
		<comments>http://healthymilford.wordpress.com/2009/05/06/chiropractic-for-those-with-diabilities/#comments</comments>
		<pubDate>Wed, 06 May 2009 21:31:58 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>

		<guid isPermaLink="false">http://healthymilford.wordpress.com/?p=120</guid>
		<description><![CDATA[Chiropractic for those with disabilities ?  Holy smokes of course!  I have been a disabled person since contracting poliomyolitis in 1958.  I went through the usual allopathic remidies and many x-rays too.  Oh yes this was before x-rays were determined to possibly cause cancer if not done correctly etc. Even though I may glow in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=120&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthymilford.wordpress.com/2009/05/06/chiropractic-for-those-with-diabilities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">healthymilford</media:title>
		</media:content>

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			<media:title type="html">wheelchair</media:title>
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		<item>
		<title>Blood Pressure and Chiropractic</title>
		<link>http://healthymilford.wordpress.com/2009/05/04/blood-pressure-and-chiropractic/</link>
		<comments>http://healthymilford.wordpress.com/2009/05/04/blood-pressure-and-chiropractic/#comments</comments>
		<pubDate>Mon, 04 May 2009 18:52:26 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[artery]]></category>
		<category><![CDATA[atlas]]></category>
		<category><![CDATA[behjat]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[ct]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[milford]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[sroke]]></category>
		<category><![CDATA[subluxation]]></category>
		<category><![CDATA[swine]]></category>
		<category><![CDATA[syed]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[vertebra]]></category>

		<guid isPermaLink="false">http://healthymilford.wordpress.com/?p=112</guid>
		<description><![CDATA[As a chiropractor, I&#8217;ve always wondered about the sources of blood pressure.  If you read medical/health literature, you would know that over 90% of blood pressure cases are &#8216;idiopathic&#8217;.  That means that the cause is medically unaccounted for or simply unknown.  I&#8217;m not so sure it is unknown.  Ask anyone who has blood pressure and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=112&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthymilford.wordpress.com/2009/05/04/blood-pressure-and-chiropractic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">healthymilford</media:title>
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			<media:title type="html">htn</media:title>
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		<item>
		<title>Swine Flu, And Silly Chiropractic&#8217;s Answer</title>
		<link>http://healthymilford.wordpress.com/2009/04/27/swine-flu-and-silly-chiropractics-answer/</link>
		<comments>http://healthymilford.wordpress.com/2009/04/27/swine-flu-and-silly-chiropractics-answer/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 21:42:01 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[behjat]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[ct]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ill]]></category>
		<category><![CDATA[innate]]></category>
		<category><![CDATA[milford]]></category>
		<category><![CDATA[rutkowski]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[stephen]]></category>
		<category><![CDATA[subluxation]]></category>
		<category><![CDATA[swine]]></category>
		<category><![CDATA[syed]]></category>

		<guid isPermaLink="false">http://healthymilford.wordpress.com/?p=106</guid>
		<description><![CDATA[        There may be a way of maximizing your prevention against the flu.  And the silly thing is you have the answer within you.  But first a little background information: What is swine flu?  According to the CDC, Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=106&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthymilford.wordpress.com/2009/04/27/swine-flu-and-silly-chiropractics-answer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Give your Kids a Lifesaver</title>
		<link>http://healthymilford.wordpress.com/2009/04/22/give-your-kids-a-livesaver/</link>
		<comments>http://healthymilford.wordpress.com/2009/04/22/give-your-kids-a-livesaver/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 21:13:01 +0000</pubDate>
		<dc:creator>Healthy Milford</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[innate]]></category>
		<category><![CDATA[kid]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[subluxation]]></category>

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		<description><![CDATA[  Kids &#38; Chiropractic (Part 1)    Do children have spinal problems?  Absolutely!  But its presentation may not be so obvious.  Go around your neighborhood and ask your friends if their children have spinal problems.  Adults who experience spinal related problems such as headaches, low back and neck pain have their origins in childhood.   Studies [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthymilford.wordpress.com&amp;blog=4697575&amp;post=99&amp;subd=healthymilford&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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